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kys.david
Iron
- Joined
- Oct 18, 2023
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I'm talking about best body fat % for hormones and overall wellbeing, and if it is worth it to get vitamin d3 + k2 supplements to maximize height.
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also, would bulking up inhibit anything? i think i'm at around 15% right now but i'm trying to get a better build after a long break at the gym
I'm at like 16% to growthmaxx should I cut?
IdkI'm at like 16% to growthmaxx should I cut?