Best body weight/body fat % for ideal male physique for 5'9"

[KpopmaxxingGuy]

Also, what size shirt should I look to fill to have made it.

 

[hytt]

Extreme wide shoulders and upper ribcage width and 9% bf

 

[sasha777]

12% bf
At least a medium

 

[MoggsWithBoness]

Over if you're 5'9


Jk lol I'd say 10% bodyfat and 70-75kg depending on bone density

 

[KpopmaxxingGuy]

Over if you're 5'9


Jk lol I'd say 10% bodyfat and 70-75kg depending on bone density

And I should go for the S size shirts right?

 

[Deleted member 28962]

get some forces and shoe lifts

 

[MoggsWithBoness]

And I should go for the S size shirts right?

Nah it looks tryhard af