
FramePillGymMaxx
Certified org drawer✏️✏️✏️✏️
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Idk but tuna is a goated protein source
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muh love mercuryIdk but tuna is a goated protein source![]()
Canned tuna or ACTUAL tuna?Idk but tuna is a goated protein source![]()
tbh skyr with raw honey & oats > kwarkEggs, kwark(netherlands), fruit, raw kefir, honey(to add sugar to meals to have your bloodsugar and insuline not crash)
meat,
AKA high protein
i try to eat atleast 170 a day
can't debate on that ; )tbh skyr with raw honey & oats > kwark
Some glucose is also not a bad idea if he wants to keep energy and worksnout. Thing is the presence of carbs can interfere w ketosis, it all depends on what he can do for his diet tbhEggs, kwark(netherlands), fruit, raw kefir, honey(to add sugar to meals to have your bloodsugar and insuline not crash)
meat,
AKA high protein
i try to eat atleast 170 a day
you dont need to fully skip carbs, carbs are really importantSome glucose is also not a bad idea if he wants to keep energy and worksnout. Thing is the presence of carbs can interfere w ketosis, it all depends on what he can do for his diet tbh
Both, but i prefer canned tuna much more (but i can't eat it much or else i'll get some sort of illnessCanned tuna or ACTUAL tuna?
Canned tuna is loaded with perservatives and sodum like crazy.
reta should've been gatekept from the start now millions of scammers try to sell their sugar labeled retaAlso, hop on Reta!
Yea, ur right. I know.you dont need to fully skip carbs, carbs are really important
starchy carbs bloat
fructose doesnt
and your brain needs
Reta ain't an option for brokecelsreta should've been gatekept from the start now millions of scammers try to sell their sugar labeled reta
why tf would you not eat carbs?I try not to eat carbs.
it used to be VERY cheap and still can be from some chinese suppliers.Reta ain't an option for brokecels![]()
All the sources ik list it at like 100 EUR for 30mlit used to be VERY cheap and still can be from some chinese suppliers.
Again, depends if he wants to bother with a keto died, a lack of carbs triggers ketosis easily.why tf would you not eat carbs?
its your bodys best food source, i always load on carbs before workouts
chinaslop reta is so bad, its not worth the moneyit used to be VERY cheap and still can be from some chinese suppliers.
I need a cheap source for RetaSalmon, tuna, chicken breast, steak, eggs, avocado, ground meat, seafood especially
Sometimes I mix ground meat with eggs in one pan, or salmon with tomatoes and avocados with a slice of lemon.
This is the food I currently like to eat during my cut. I try not to eat carbs.
Also, hop on Reta!
you can def get cheaperAll the sources ik list it at like 100 EUR for 30ml
go to your local gym and ask the big guys if they have a roid dealer (most of them are on roids or have been)I need a cheap source for Reta
average retard.chinaslop reta is so bad, its not worth the money
you are quite retarded it's funny to see you fucking idiot where do you think 90% of roids and peptides are manufactured togo to your local gym and ask the big guys if they have a roid dealer (most of them are on roids or have been)
and they usually either have reta or know other guys that do. and please dont buy the cheap reta, just safe up and go on a shorter cycle of the expensive stuff
SSA 20mg*10Vials = 180$you can def get cheaper
View attachment 4040014
latest price ?SSA 20mg*10Vials = 180$
I just don’t eat many carbs in my cut. It’s not like I do carnivore or something, but I try to only eat carbs around my workout window.why tf would you not eat carbs?
its your bodys best energy source, i always load on carbs before workouts
yes, also orderd from the last month for this pricelatest price ?
you got it from their telegram ?
Thought ab hopping on for a while now, im still lwk of a fatty stuck at 25% bfyou can def get cheaper
View attachment 4040014
LMAO u getting def scammedgo to your local gym and ask the big guys if they have a roid dealer (most of them are on roids or have been)
and they usually either have reta or know other guys that do. and please dont buy the cheap reta, just safe up and go on a shorter cycle of the expensive stuff
let him get scammed he deserves it with his shitty racist anti-asian biasLMAO u getting def scammed
pmsyes, also orderd from the last month for this price
doesnt allow me to dm u ggwpyes, also orderd from the last month for this price
dmn my faultdoesnt allow me to dm u ggwp
Chicken and rice for bothIdk but tuna is a goated protein source![]()