Best cycle for muscles gain fast, bone density/ bone growth?

[folkesoos]

Someone with a high iq tell me a cycle to muscles gain, bones gain and bone density?

 

[Orka]

I PUT ON 12KG OF MUSCLE IN 6 WEEKS - AN INTRO TO RAD-140

I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic. :feelswhy: I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal"...

looksmax.org

check the botb, its got solutions for nearly all ur problems lol

 

[PRAG]

Bones are just a extra, i js need muscles for the summer cus im skinny asf. I can train 7 days a week if needed. I js need a good physique in 10 weeks

dont 7 days a week cuh.

 

[ZixfiSlayer]

If you wanna build that just eat lots but I can also reccomend you to drink a shit ton of milk if you really wanna pin js take gh peptides itll help you build muscle while not killing you sermorelin the best probably