Best debloat Guide ?

Ma7moud_Drc

Ma7moud_Drc

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Can someone give me the best way to debloat
 
Stop eating sugar and start eat
im lean but im slightly bloated how do I de bloat what's the best method
ing pottasium based foods. Like eat bananas mostly and drink much water. Coconut water is also very good for debloating. Also try high intensity training.
 
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Stop eating sugar and start eat

ing pottasium based foods. Like eat bananas mostly and drink much water. Coconut water is also very good for debloating. Also try high intensity training.
Are you fucking retarted, how his high intensity training going to debloat you 😭
 
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Can someone give me the best way to debloat
Diuretics like dandilion root or caffeine, you can also try diuretics like lasix and furosemide can be dangerous, 1:3 sodium potassium ratio and, electrolytes.
Mark as solution.
 
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Are you fucking retarted, how his high intensity training going to debloat you 😭

It boosts circulation and induces sweat to reduce water retention and aids digestion to move gas. Do some research b4 replying «retard». The only risk is that it may increase cortisol which may bloat you.
 
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It boosts circulation and induces sweat to reduce water retention and aids digestion to move gas. Do some research b4 replying «retard». The only risk is that it may increase cortisol which may bloat you.
Yeah bro high intensity cardio “might” increase cortisol spaz
 
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