Best diet for 14 year old

[Demirs]

Like what should I eat drink

 

[Demirs]

bbbbbbbbbbbbb

 

[copeuntilumakeit]

Like what should I eat drink

raw dick with raw semen

 

[IndecentEyes]

lots of eggs meat and milk etc
sleep a lot too
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[5‘5 Warrior]

Like what should I eat drink

Drink:
Water (lots of it)
Milk
Eat:
Meat
Eggs
Dairy
Fruits

 

[DrBole]

A lot of natural protein for growth and muscle repair(meat,eggs) and calcium for bone growth and development(Milk,Sardines) and don't cut except if you are obese since you need the energy to grow.Also eat less goyslop.
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