Best diet for height?

iblamemandible93

iblamemandible93

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14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet
 
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Titan growth by Austin Wayne.
 
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js eat well and exercise, height is mainly genetics
eat to maximize hgh + test
 
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only growth hormone
Unless you're starving, there's not much difference in what you eat
 
js eat well and exercise, height is mainly genetics
eat to maximize hgh + test
My father's 6 foot and my mother's 5'0 not sure how I place with genetics
 
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Reactions: Deleted member 99995
14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet
eat like dutchs

meat
dairy products

high protein / high fat

be active
be healthy

go to a doctor and check for deficiencies
 
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Reactions: ltxkr2431
Just eat tons of proteins from diary and meat, wont make a huge differnce but its just good to have good gut health and a healthy life
 

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