Best diet for height?

[iblamemandible93]

14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet

 

[Deleted member 59278]

Titan growth by Austin Wayne.

 

[Deleted member 99995]

js eat well and exercise, height is mainly genetics
eat to maximize hgh + test

 

[Org3cel]

14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet

Do a height protocol

 

[Nightloner]

only growth hormone
Unless you're starving, there's not much difference in what you eat

 

[iblamemandible93]

js eat well and exercise, height is mainly genetics
eat to maximize hgh + test

My father's 6 foot and my mother's 5'0 not sure how I place with genetics

 

[meathead]

14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet

eat like dutchs

meat
dairy products

high protein / high fat

be active
be healthy

go to a doctor and check for deficiencies

 

[ltxkr2431]

eat dairy and animal products any meat butter milk cream w.e

 

[ineonx]

Dairy, dairy,dairy ,dairy ,dairy

 

[Alex_notmogging]

Just eat tons of proteins from diary and meat, wont make a huge differnce but its just good to have good gut health and a healthy life

 

[puniteking]

14 and 5'8 5'7 without shoes what diet would help me grow the most so I don't get stuck as a manlet

please take Mk677 to get a lot of growth hormone you can get an extra 2-4 inches in height