Best Exercise Style For Shoulders

[randomvanish]

I've already a decent frame but i don't have the hip-waist/shoulder ratio. What kind of workout routines proven best for the v taper ?

 

[Chad69]

Mk667 plus lgd-4033,S4 or Rad140 and Anavar should help with that

 

[Stare]

There isn't a single best exercise for shoulders, you have to do to at least one for front shoulders, lateral shoulders and back shoulders. So at least 3 exercises.

 

[Elias]

Lat pulldowns and overhead press

Also i forgot the name of it, but get a dumbell and lean on a bench and lift the dumbell up to your waist

 

[Deleted member 4209]

get very, very strong at standing ohp. that plus any amount of good base/genetics = great shoulders. snatch grip high pulls as well.

 

[randomvanish]

There isn't a single best exercise for shoulders, you have to do to at least one for front shoulders, lateral shoulders and back shoulders. So at least 3 exercises.

i tried to say workout routines sorry.

Mk667 plus lgd-4033,S4 or Rad140 and Anavar should help with that

i'm deadly scared of any kind of roids because they make acne and hair loss.

 

[Stare]

i tried to say workout routines sorry.

i'm deadly scared of any kind of roids because they make acne and hair loss.

Watch Jeff Nipard's shoulder routine video.

 

[goat2x]

Watch Jeff Nipard's shoulder routine video.

lmao fuk that midget bloated cuck
im tired of him fukin researching how to wipe ur own ass
dwarf subhuman

 

[Deleted member 1680]

lmao fuk that midget bloated cuck
im tired of him fukin researching how to wipe ur own ass
dwarf subhuman

 

[Incoming]

Lat pulldowns and overhead press

Also i forgot the name of it, but get a dumbell and lean on a bench and lift the dumbell up to your waist

dumbbell rows