Best food for looksmaxxing?

[Deleted member 18662]

 

[Lorsss]

The best best food is tomato paste, a tomato preserve only made with cooked and strained tomatoes.

Cooked Tomato is a good source of lycopene, a carotenoid chemical which is notable for his antioxidant power and it's ability to protect skin from sun damage and sun-induced aging [1]

Who knows, maybe lycopene could be more effective than 50 SPF
sunscreen

 

[goldensoul]

anything that contains healthy fats: avocado, nuts, beef... it's anti-aging and also increases test

 

[DarkLooks]

Best food is no food.

 

[Danish_Retard]

View attachment 1618382View attachment 1618369View attachment 1618374

The best best food is tomato paste, a tomato preserve only made with cooked and strained tomatoes.

Cooked Tomato is a good source of lycopene, a carotenoid chemical which is notable for his antioxidant power and it's ability to protect skin from sun damage and sun-induced aging [1]

View attachment 1618393


Who knows, maybe lycopene could be more effective than 50 SPF
sunscreen

Is there any way to get that without having to eat something as disgusting as tomatoes?

 

[racoon4]

meat

 

[Deleted member 18662]

View attachment 1618382View attachment 1618369View attachment 1618374

The best best food is tomato paste, a tomato preserve only made with cooked and strained tomatoes.

Cooked Tomato is a good source of lycopene, a carotenoid chemical which is notable for his antioxidant power and it's ability to protect skin from sun damage and sun-induced aging [1]

View attachment 1618393


Who knows, maybe lycopene could be more effective than 50 SPF
sunscreen

Crazy

 

[Deleted member 18662]

anything that contains healthy fats: avocado, nuts, beef... it's anti-aging and also increases test

But can u eat too much healthy fats?

 

[goldensoul]

But can u eat too much healthy fats?

it's not that easy to eat too much healthy fats. they are usually expensive lol and they fill you easily for a long time, not like carbs.

 

[Lorsss]

Is there any way to get that without having to eat something as disgusting as tomatoes?

I eat wholegrain pasta with tomato paste + spices + parmisan everyday
it is good

As I said, raw tomato is not a good source od lycopene, you do not need to eat it whole and raw

the more it is cooked, the more the lycopene is absorbed by human body