Best foods for bulking ( no goyslop )

[Deleted member 150512]

I been bulking since december 2024, and i went from 42kg 5’3 to 60kg 5’8. Kinda hit a plateau the past 3 months, still getting taller and slight strength increases but js not putting weight on. I eat a lot of red meat eggs chicken milk ect. But i think i need some new high calorie foods. Preferably not slop but ill take any tips. 16 going on 17 btw.

 

[ogur4ek]

eggs is your go to

 

[mogfoids]

I been bulking since december 2024, and i went from 42kg 5’3 to 60kg 5’8. Kinda hit a plateau the past 3 months, still getting taller and slight strength increases but js not putting weight on. I eat a lot of red meat eggs chicken milk ect. But i think i need some new high calorie foods. Preferably not slop but ill take any tips. 16 going on 17 btw.

what your currently eating sounds good, if your struggling putting on weight then just eat more of it

 

[Deleted member 150512]

what your currently eating sounds good, if your struggling putting on weight then just eat more of it

Parents wont let me eat more im already eating 6 eggs a day n like 300grans of ground beef and like a litre of milk

 

[vi24v_]

I been bulking since december 2024, and i went from 42kg 5’3 to 60kg 5’8. Kinda hit a plateau the past 3 months, still getting taller and slight strength increases but js not putting weight on. I eat a lot of red meat eggs chicken milk ect. But i think i need some new high calorie foods. Preferably not slop but ill take any tips. 16 going on 17 btw.

up ur calories, high amounts of red meat, eggs, chicken ect, u could try a mass gainer protein shake if nothing else works

 

[mogfoids]

Parents wont let me eat more im already eating 6 eggs a day n like 300grans of ground beef and like a litre of milk

add mass gainer to the milk to increase calorie intake

 

[Alfons0_7252_]

I been bulking since december 2024, and i went from 42kg 5’3 to 60kg 5’8. Kinda hit a plateau the past 3 months, still getting taller and slight strength increases but js not putting weight on. I eat a lot of red meat eggs chicken milk ect. But i think i need some new high calorie foods. Preferably not slop but ill take any tips. 16 going on 17 btw.

Fruits, honey and cholesterol rich animal fat.

 

[GynoGladiator]

Double bigmac