Best foods to eat to grow masseters

[beuno igf-1]

I dont want a trainer because they cause TMJ.

 

[egyptianslayr]

steak

 

[beuno igf-1]

steak

what abt nuts like cashews or almonds

 

[vagrant]

what abt nuts like cashews or almonds

steak bro. hard gum too if you aint hungry

 

[Comzzzy]

what abt nuts like cashews or almonds

steak

 

[egyptianslayr]

what abt nuts like cashews or almonds

nope

 

[jeremyy]

what abt nuts like cashews or almonds

My nuts

 

[beuno igf-1]

steak bro. hard gum too if you aint hungry

I feel like whenever I eat steak though my jaw doesnt get sore or like feel like it's working, do I need to cook it to well done? Typically I eat it rare

 

[vagrant]

I feel like whenever I eat steak though my jaw doesnt get sore or like feel like it's working, do I need to cook it to well done? Typically I eat it rare

atp beef jerky is your best option then.