BEST GUIDE ON HOW TO USE ULTRASOUND CAVITATION FOR HOLLOW CHEEKS- VIDEOS & PHOTOS INCLUDED + DETAILED INSTRUCTIONS

Good thread, how would this affect any fillers or implants in the face?
 
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tripletungsahur67 said:
Good thread, how would this affect any fillers or implants in the face?
Click to expand...
likely yeah.. im guessing it would hyper degrade fillers very rapidly as it's a machine that breaks things down with sound waves, same with implants
 
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PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

What machine do you recommend
 
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trueva said:
where do u find the device nc
Click to expand...
ascender01 said:
Great guide and thread which cavitation khz are you using? I own both 40khz and 80khz
Click to expand...
brutalhuman3 said:
where did u buy the machine from
Click to expand...
Surrender said:
Where do i buy that machine and how expensive
Click to expand...
www.freyara.com

FREYARA 4in1 40K Radio-frequency Vacuum Ultrasonic Cavitation Machine, Body Slimming Sculpting Device for Face, Arm, Waist, Belly, Leg

Buy FREYARA freyara 4in1 40k radio-frequency vacuum ultrasonic cavitation machine, body slimming sculpting device for face, arm, waist, belly, leg online, worldwide free shipping and 30 days return guarantee.
www.freyara.com www.freyara.com
 
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Any links/names to a good UC device?
 
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PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

heavy mirin brother:BASED:
 
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Reactions: PrettyboyQ
PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...


you look like speed mcqueen on youtube
 
PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

did you measure how big of a difference it made?
 
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What brand do you recommend
 
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would it look bad if you are skinny?
 
Notcel said:
Im at risk for cancer though so I probably cant try

I’ll leanmax
Click to expand...
Dude just lean max with 3 day water fasts it’ll lower the risk of cancer by a whole lot cuz the cancer cells die
 
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Reactions: WilhelmThyWizard and Notcel
PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

Mirin bro
 
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progress?
 
Ldar09867 said:
I know what milk and I know what goy means what are you trying to say retard
Click to expand...
It means stupid goy it’s used when someone just says shit
 
do u think u can see results after one session? also how long does it take for swelling or bloating to go down?
 
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Reactions: PrettyboyQ
PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

Someone help i masked my bone and put cotton inside my mouth and blew air in my mouth, and when i out it on my cheeks it burns and i have ringing in my ear. Sobody help
 
alex.135 said:
Someone help i masked my bone and put cotton inside my mouth and blew air in my mouth, and when i out it on my cheeks it burns and i have ringing in my ear. Sobody help
Click to expand...
Did you put gel on your cheeks? If you did put more on and try again, I’d there’s still a problem your setting is too high.

Is your ear ringing without the device being on your face ?
 
PrettyboyQ said:
Did you put gel on your cheeks? If you did put more on and try again, I’d there’s still a problem your setting is too high.

Is your ear ringing without the device being on your face ?
Click to expand...
mirin bro. can i see your before and after with the uc. i heard its cope but im unsure. bump
 
PrettyboyQ said:
Did you put gel on your cheeks? If you did put more on and try again, I’d there’s still a problem your setting is too high.

Is your ear ringing without the device being on your face ?
Click to expand...
 
MAMB said:
mirin bro. can i see your before and after with the uc. i heard its cope but im unsure. bump
Click to expand...

PrettyboyQ said:
Did you put gel on your cheeks? If you did put more on and try again, I’d there’s still a problem your setting is too high.

Is your ear ringing without the device being on your face ?
Click to expand...
I think i figured it out, i did it 2 days ago and my head and eyes lowk hurt, but how long does the bloat last im still bloated and burnt
 
alex.135 said:
I think i figured it out, i did it 2 days ago and my head and eyes lowk hurt, but how long does the bloat last im still bloated and burnt
Click to expand...
send pics of the results when u get any and tag me my g
 
PrettyboyQ said:
takes 3-5 sessions and now that its been some time after the procedure I see a difference
Click to expand...
any updates on your progress? do you have recent pictures? im assuming cuz this thread was a month ago you have done at least 3-4 more sessions. just got my machine today, trying to know what I can expect. and you said 15 mins each cheek of 5 min intervals? botb thread btw this was the most helpful one I have seen, made me get this over aqualyx
 
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monsterjohnmma said:
any updates on your progress? do you have recent pictures? im assuming cuz this thread was a month ago you have done at least 3-4 more sessions. just got my machine today, trying to know what I can expect. and you said 15 mins each cheek of 5 min intervals? botb thread btw this was the most helpful one I have seen, made me get this over aqualyx
Click to expand...
Thanks brah and yes I see results. 4 sessions now, cheeks significantly smaller but I think I messed up it takes more than 3-5.

I use the highest setting and decided to do 3 mins reapply then 2 minutes. Repeat the pattern three times on each cheek.

Also drink a lot of water and don’t eat for 2 days, only water
 
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monsterjohnmma said:
any updates on your progress? do you have recent pictures? im assuming cuz this thread was a month ago you have done at least 3-4 more sessions. just got my machine today, trying to know what I can expect. and you said 15 mins each cheek of 5 min intervals? botb thread btw this was the most helpful one I have seen, made me get this over aqualyx
Click to expand...
Don’t forget sauna
 
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PrettyboyQ said:
THANKS FOR CLICKING ON THIS THREAD, THIS IS MY FIRST HIGHLY DETAILED GUIDE I'M PASSIONATE ABOUT.
here is the TikTok video I made about it go follow like and comment please, explains everything and shows video of everything, at least go check it out :forcedsmile:



How does UC work?
To put it simply it uses waves to 'explode' the fat cells to be then absorbed by your body hence removing the fat stored wherever you use it. I'm not going to go deeply into it since I didn't make this guide as a "HOW DOES IT WORK" instead its a "HOW TO DO IT"

Dangers of UC?

Before I list them, I will say it has to be hard to do any of this to yourself if you take the right steps. I had NO problems at all and the only thing I felt was minor stinging on my cheeks. Here is what can happen-

BURNS
BLINDNESS
DEAFNESS
ETC
Do not let it scare you though, as I said it will be hard to do this to yourself.

STEP 1 - MASKING OFF YOUR BONES

This is one of the most important steps, if you don't do this you risk hitting the bone and deafening and/or blinding yourself.
What I did was simple really, I just got a cereal box cut put it to my face, outlined my zygos and cut it out with a pair of scissors. Then get regular tape and just attach it to the bone like this-
View attachment 4921131View attachment 4921132
STEP 2 - APPLYING GEL ON YOUR CHEEKS
If you don't want to burn the FUCK out of your skin, you should do this lol. Ultrasound Gel is the best and you should TRY to get it, if you can't look into some other gels something like aloe gel or something. Rub it into your cheeks, use the UC for 5 minutes, then reapply, repeat.


STEP 3 - USING THE MACHINE ON YOUR CHEEKS
Once you do all previous steps it's time to turn the machine on and rub it on your cheeks, I did the lowest setting for 15 minutes divided into 5 minute sessions on each side. I only did the lowest setting since this is my first time, next time I will increase it probably to 70% setting. While it is on your face you will hear humming, or zapping of some sort. It'll be relatively quiet when you're not close to bones but QUICKLY gets loud when you near them, and this is a good thing take it as a sign and stay away from that area. YOU DO NOT WANT TO KEEP IT STILL THE WHOLE TIME or else you will create burns, constantly move the device on your cheek whilst you are blowing air into it to keep it puffed up, also make sure you're holding it flat on the skin. LIKE I SAID BEFORE DO NOT HIT THE BONE, stay STRICTLY over the cheek area like so-
View attachment 4921134View attachment 4921142View attachment 4921135

JFL MY SISTER WALKED IN ON ME IN THIS


STEP 4 - AFTERMATH
Now this isn't a one and done, it'll take 3-5 sessions to see optimal results, maybe even more. But importantly after each session you want to do 'excersizes' to remove the liquid fat in your cheeks, so search up some videos on doing lymphatic drainage and copy that. It also helps to stay away from foods that contain carbs, high amounts of sodium, and sugar for a couple days afterwards. DRINK LOTS OF WATER ASWELL. Do everything normally you'd do to debloat, run, electrolytes, sauna, etc.







THANK YOU ALL FOR READING, I HOPE TO SEE YOU GUYS PROGRESS ASWELL.

@TylerDurdenMaxxing @NVM_Ignacio @Orka @Sayori
Click to expand...

what uc device did you use exactly?
 
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PrettyboyQ said:
Thanks brah and yes I see results. 4 sessions now, cheeks significantly smaller but I think I messed up it takes more than 3-5.

I use the highest setting and decided to do 3 mins reapply then 2 minutes. Repeat the pattern three times on each cheek.

Also drink a lot of water and don’t eat for 2 days, only water
Click to expand...
im about to do my first session, should I start around 40-50% then bump it up the next one?
 
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monsterjohnmma said:
how bad is bloat?
Click to expand...
Not terrible but noticeable, I did a session yesterday and went out with this foid and she noticed. Told her it was sun poisoning tho lol since I went to the beach 🏝️
 
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PrettyboyQ said:
Not terrible but noticeable, I did a session yesterday and went out with this foid and she noticed. Told her it was sun poisoning tho lol since I went to the beach 🏝️
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lol im gonna have to come up with an excuse to tell my family then, I just finished my first session and tbh im not sure it did anything, kept having to reapply gel bc the machine was sliding slower after a while. how many did it take for u to notice an actual difference?
 
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monsterjohnmma said:
lol im gonna have to come up with an excuse to tell my family then, I just finished my first session and tbh im not sure it did anything, kept having to reapply gel bc the machine was sliding slower after a while. how many did it take for u to notice an actual difference?
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I noticed micro results on my first real session with 70% power, the session you just did was a test. And yeah put a lot on don’t skimp out so you don’t have to reapply
 
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gud info bro
 
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I tried but tbh the gel kind just slides off your face after a few minutes, but it's not a big deal, should I be doing it every 5 days? most people do a week but im trying to get some results asap
 
monsterjohnmma said:
I tried but tbh the gel kind just slides off your face after a few minutes, but it's not a big deal, should I be doing it every 5 days? most people do a week but im trying to get some results asap
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What gel are you using lol and nah
 
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