best gym split for an aesthetic physique?

[foidslayer501]

like the title says im starting the gym currently 16 and I just wanna know whats the best split for an aesthetic physique

 

[Useralda]

I'd say ppl upper lower not really one split for aesthetics just train hard and blast roids

 

[adi.mike]

like the title says im starting the gym currently 16 and I just wanna know whats the best split for an aesthetic physique

90% of splits are good just train each muscle 2-3x a week with high intensity and low volume so you recover, not one split is gonna be magical just try a lot and see what works for you. also best thing for an aesthetic physique is bulking hard and blasting roids

 

[foidslayer501]

90% of splits are good just train each muscle 2-3x a week with high intensity and low volume so you recover, not one split is gonna be magical just try a lot and see what works for you. also best thing for an aesthetic physique is bulking hard and blasting roids

thanks will do

 

[Kahoas]

like the title says im starting the gym currently 16 and I just wanna know whats the best split for an aesthetic physique

Ppl when you’re more experienced upper Lower

 

[HXTRED999]

Look up the limb and upper body split online

Basically you train your shoulders, biceps and forearms 3 times per week and upper body (upper chest, back and upper back, neck and abs) 3 times per week.

Legs ain't aesthetic so you skip them entirely or add 2-3 sets on some of the limbs day