Best method to get lean without pinning

[tiptoemaxxing]

What is the best fat loss method I’m about 15% bf I need to get shredded but can’t lose muscle also don’t wanna spend money on juice.

 

[avgsub5human]

daily steps, finishing ur gym sesh with incline treadmill 10-15min track ur calories

 

[ascendantog]

What is the best fat loss method I’m about 15% bf I need to get shredded but can’t lose muscle also don’t wanna spend money on juice.

Ketogenic diet/meat only

 

[dogshitinfras]

Calorie deficit

 

[tiptoemaxxing]

daily steps, finishing ur gym sesh with incline treadmill 10-15min track ur calories

In 15 would a calorie deficit stunt my growth

 

[tiptoemaxxing]

Calorie deficit

How much, can I stunt my growth even with a little one

 

[Andremln]

carnivore + HIIT or long swimming sessions

I went from 105 to 79kgs in 2 months

 

[avgsub5human]

In 15 would a calorie deficit stunt my growth

yea prob I wouldnt recommend it, just lean bulk and let urself grow

 

[butcheey]

topical reta

 

[tiptoemaxxing]

yea prob I wouldnt recommend it, just lean bulk and let urself grow

what’s lean bulk

 

[tiptoemaxxing]

carnivore + HIIT or long swimming sessions

I went from 105 to 79kgs in 2 months

Why carnivore?

 

[Andremln]

Why carnivore?

Very low carb so you go into ketosis, which is your body using fats instead of carbs to run, if you're overweight you'll notice results soon

 

[birthdefect]

What is the best fat loss method I’m about 15% bf I need to get shredded but can’t lose muscle also don’t wanna spend money on juice.

appetite suppressants ie amphetamines or caffeine or nicotine or if you can source it orfoglipron

 

[tiptoemaxxing]

Very low carb so you go into ketosis, which is your body using fats instead of carbs to run, if you're overweight you'll notice results soon

What animal products do you recommend?

 

[hausmogs.org]

Stimulate you’re muscles bro trust

 

[Trvecel67]

HIIT mostly

 

[Szpont]

What is the best fat loss method I’m about 15% bf I need to get shredded but can’t lose muscle also don’t wanna spend money on juice.

Just a calorie deficit and cardio/gym

 

[sherry12]

What is the best fat loss method I’m about 15% bf I need to get shredded but can’t lose muscle also don’t wanna spend money on juice.

wdym u fucking idiot u eat less food u retard