best muscles to target

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snowman20

maybe a little mentally unstable
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for the most mogger physique which has high appeal :unsure:

@BigBallsLarry
@Dorogi
 
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for the most mogger physique which has high appeal :unsure:

@BigBallsLarry
@Dorogi
Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser
 
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Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser
is chest really that important I'm thinking about focusing on mainly shoulders and back and arms
 
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I'm just gonna ask chatgpt
 
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chest delts traps
 
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for the most mogger physique which has high appeal :unsure:

@BigBallsLarry
@Dorogi
shoulders for frame, upper chest, lats also for frame support and triceps
 
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Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser
so basically everything 🤣
 
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bros tryna set him up w the traps 🤣
naw
traps actually make u look huge In some poses
cage at any retard who thinks they'll get huge traps compared to the rest of there physique
same logical as people who say 'I dont wanna workout cus I dont wanna get too big'
 
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naw
traps actually make u look huge In some poses
cage at any retard who thinks they'll get huge traps compared to the rest of there physique
same logical as people who say 'I dont wanna workout cus I dont wanna get too big'
nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently
 
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nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently
holy shit thankss I'm traning for a wider frame I don't wanna have a narrow frame so I wouldn't train traps ever again
 
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nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently
maybe
I have naturally large traps cus of sum sorta gene thing I can move them weirdly
+ I have wide clavicles so it dont make my frame narrower
 
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maybe
I have naturally large traps cus of sum sorta gene thing I can move them weirdly
+ I have wide clavicles so it dont make my frame narrower
I have very wide clavicles but they're placed very close so they look narrow ik I sound retarded
 
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give an example I can tell mine in pms
for example if youre short necked w narrow clavs big traps will eat up your shoulder width and make your head look like it’s sitting on your shoulders. But if you’ve got a long neck and wide clavicles, developed traps can actually balance your proportions and make your frame look fuller
 
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for example if youre short necked w narrow clavs big traps will eat up your shoulder width and make your head look like it’s sitting on your shoulders. But if you’ve got a long neck and wide clavicles, developed traps can actually balance your proportions and make your frame look fuller
pms
 
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lower chest , traps and calves (y)
 
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Wow who would have guessed a well rounded physique looks good
yes ofc ofc i am not disagreeing w u but this nga asked for best muscle groups not all
 
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yes ofc ofc i am not disagreeing w u but this nga asked for best muscle groups not all
I agree, but if I tell this guy shoulders are best then he’s only going to hit shoulders and nothing else lol
 
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I agree, but if I tell this guy shoulders are best then he’s only going to hit shoulders and nothing else lol
true but, im guessing he means like when clothed what aesthetically frames him, obviously if u only train shoulders and u see urself ur gonna have a good frame but the rests gonna look like a child
 
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Delts Back arms. You can include chest but you can only lack on chest day. Forget legs.
 

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