best muscles to target

[snowman20]

for the most mogger physique which has high appeal

@BigBallsLarry
@Dorogi

 

[foidfragger]

for the most mogger physique which has high appeal

@BigBallsLarry
@Dorogi

Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser

 

[snowman20]

Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser

is chest really that important I'm thinking about focusing on mainly shoulders and back and arms

 

[snowman20]

I'm just gonna ask chatgpt

 

[Dorogi]

for the most mogger physique which has high appeal

@BigBallsLarry
@Dorogi

idk but i like forearms

 

[snowman20]

idk but i like forearms

shoulders, back, arms, chest

 

[iblamexyz]

for the most mogger physique which has high appeal

@BigBallsLarry
@Dorogi

chest and arms

 

[Grievous]

chest delts traps

 

[snowman20]

chest and arms

shoulders mogs chest any day

 

[knightgtb65]

for the most mogger physique which has high appeal

@BigBallsLarry
@Dorogi

shoulders for frame, upper chest, lats also for frame support and triceps

 

[knightgtb65]

chest delts traps

bros tryna set him up w the traps

 

[snowman20]

chest delts traps

no one cares about traps

 

[knightgtb65]

Shoulders (front, side and rear delt), chest, back and arms. Actually trying to grow legs is cope as you’ll just have to wear tracksuits and baggy jeans like a loser

so basically everything

 

[snowman20]

bros tryna set him up w the traps

 

[Grievous]

bros tryna set him up w the traps

naw
traps actually make u look huge In some poses
cage at any retard who thinks they'll get huge traps compared to the rest of there physique
same logical as people who say 'I dont wanna workout cus I dont wanna get too big'

 

[Grievous]

no one cares about traps

They enhance almost any chest pose a ton

 

[knightgtb65]

naw
traps actually make u look huge In some poses
cage at any retard who thinks they'll get huge traps compared to the rest of there physique
same logical as people who say 'I dont wanna workout cus I dont wanna get too big'

nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently

 

[knightgtb65]

They enhance almost any chest pose a ton

its very dependent on a persons proportions tbh

 

[snowman20]

nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently

holy shit thankss I'm traning for a wider frame I don't wanna have a narrow frame so I wouldn't train traps ever again

 

[snowman20]

its very dependent on a persons proportions tbh

give an example I can tell mine in pms

 

[Grievous]

nah traps only look decent on roided up ngas with capped delts but on the average person if traps are focused as a main muscle group when training for aesthetics like OP they take away from the shoulder width and make you appear narrow hence why most dont train traps/obliques ofcourse you can still train it but at a way lower intensity or infrequently

maybe
I have naturally large traps cus of sum sorta gene thing I can move them weirdly
+ I have wide clavicles so it dont make my frame narrower

 

[snowman20]

maybe
I have naturally large traps cus of sum sorta gene thing I can move them weirdly
+ I have wide clavicles so it dont make my frame narrower

I have very wide clavicles but they're placed very close so they look narrow ik I sound retarded

 

[knightgtb65]

give an example I can tell mine in pms

for example if youre short necked w narrow clavs big traps will eat up your shoulder width and make your head look like it’s sitting on your shoulders. But if you’ve got a long neck and wide clavicles, developed traps can actually balance your proportions and make your frame look fuller

 

[snowman20]

for example if youre short necked w narrow clavs big traps will eat up your shoulder width and make your head look like it’s sitting on your shoulders. But if you’ve got a long neck and wide clavicles, developed traps can actually balance your proportions and make your frame look fuller

pms

 

[foidfragger]

so basically everything

Wow who would have guessed a well rounded physique looks good

 

[gynogod]

lower chest , traps and calves

 

[knightgtb65]

Wow who would have guessed a well rounded physique looks good

yes ofc ofc i am not disagreeing w u but this nga asked for best muscle groups not all

 

[knightgtb65]

lower chest , traps and calves

average dad build

 

[foidfragger]

yes ofc ofc i am not disagreeing w u but this nga asked for best muscle groups not all

I agree, but if I tell this guy shoulders are best then he’s only going to hit shoulders and nothing else lol

 

[knightgtb65]

I agree, but if I tell this guy shoulders are best then he’s only going to hit shoulders and nothing else lol

true but, im guessing he means like when clothed what aesthetically frames him, obviously if u only train shoulders and u see urself ur gonna have a good frame but the rests gonna look like a child

 

[gynogod]

average dad build

thats right women love that build

 

[snowman20]

lower chest , traps and calves

 

[LiL 369]

Delts Back arms. You can include chest but you can only lack on chest day. Forget legs.