Best part of leanmaxxing

Bitchwhipper2

Bitchwhipper2

WhiteGymmax
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Is the first few days when your glycogen stores get destroyed and your face debloats like crazy


Fuuuuuark this is amazing :feelsohh::feelsohh:
 
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been cutting for 4 days
my face is crazy lean:love:
 
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been cutting for 4 days
my face is crazy lean:love:
Im on day 4 aswell bhai :love: Its insane how quick it is in the beginning.
 
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Do a no carb diet and your face always looks like that and you can eat as much as you want
 
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Im on omad and already lost 20 pounds it is based, coffeemax all day till dinner
 
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Is the first few days when your glycogen stores get destroyed and your face debloats like crazy


Fuuuuuark this is amazing :feelsohh::feelsohh:
How do you go about it? What is your current weight and height? What is your weight goal? How many calories do you eat and what's kind of foods you eat? Any other activity on top of it?

I'm currently walking 20k steps every day (I'm travelling), eating two light meals (not being able to cook severely reduces my control over what I'm eating sadly) and cutting out all snacks except soft drinks with no sugar (even then I avoid it because it still spikes insulin iirc). I can't run or exercise in any real way.
 
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i hope i dont just quit in the middle of a cut:feelswhy:
i mean u can cheat sometimes tho as long as u stay consistent you'll get shredded
 
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i mean u can cheat sometimes tho as long as u stay consistent you'll get shredded
just gotta get in that cutting mindset like i did before and i could cut forever:forcedsmile:
 
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just gotta get in that cutting mindset like i did before and i could cut forever:forcedsmile:
This ain even tbh

A nigga not even hungry
 
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how much do you weigh?
 
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You will lose muscle if you cut so fast
 
having fibers on your ass is better
 
Based asf.

In how long?

How much are you eating?
Month and a half, at first it was only 1K cals a day but I bumped it up to 2100 so im losing around 1kg a week
 
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Month and a half, at first it was only 1K cals a day but I bumped it up to 2100 so im losing around 1kg a week
Mirin bro.

1k for the month and a half or you bumped to 2100 within than month and a half.

I got around 6-7kg to drop in 43 or so days myself.
 
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No debloat for your bones
 
Is the first few days when your glycogen stores get destroyed and your face debloats like crazy


Fuuuuuark this is amazing :feelsohh::feelsohh:
I need 4 kgs for 10-12% cant wait to see face gains
 
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Mirin bro.

1k for the month and a half or you bumped to 2100 within than month and a half.

I got around 6-7kg to drop in 43 or so days myself.
I increased it after a month
 
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