Best Soft & Hard-maxes for Pubertycels and Teenagers.

[ascension!]

Here's everything I know you should be doing (Looksmaxing) if you're going through puberty or if you are a teenager, add more suff that is not listed here.

• Mewing
• Sufficient chewing and usage of the jaws while growing up
• Proper nutrition. Here I recommend performing DNA tests to optimize the diet, I.e DNAFit or CircleDNA
• Exercising or playing sports. The most important are Basketball and Swimming
• The importance of sleeping at least 8 hours a day with quality
• Non-toxic environment that does not inhibit your growth. That is, relatively clean air, not regularly eating or drinking things that are contaminated with heavy metals and plastics or other chemicals, not living in a dirty city/room, regularly spending some time in nature, etc.
• Good oral posture (Mewing & Nasal-breathing). Here I recommend the GOPex program by Dr. Sandra Kahn (https://forwardontics.square.site/product/online-consultation-with-dr-sandra-kahn/5)
• Mouth-ties release (lingual and labial)
• BioBloc™ & MyoBrace™ (Palatal Expansion & Oral motor dysfunctions-corrector). See your ortho for one
• Bimax Protaction Face-puller for Forward-pulling (will literally do Mewing and Face-pulling for you). Here I recommend "BOW" from Forwardontics®. See your ortho for one
• Buteyko breathing along with MYOTAPE™ (if you don't have severe problems like a deviated septum or sleep apnea. Here I might recommend the use of machines like CPAP or proceed surgically, consult your doctor)
• The importance of not obtaining dental extractions/retractions or the use of orthodontic appliances

In general, go to a good Orthotropist/myotherapist (you have the example of Dr. Sandra Kahn and Drs. Mew, you also have the option to book a consultation with them online) to guide that growth and development. If you don't have access to the pros, you're in the right place (Looksmaxing). Most of these things are intended to prevent future problems as well as promote proper growth and overall development.

 

[Zer0/∞]

• mewing

stopped reading from there

 

[Deleted member 17244]

stopped reading from threre

no mewing for non NT

 

[ascension!]

stopped reading from threre

Did you read the title? Over for you oldcel.

 

[Tallooksmaxxer]

thanks for the brace part but what is that dna thing?

 

[Prinz Eugen]

tldr: just mew

 

[ascension!]

thanks for the brace part but what is that dna thing?

I learned this thanks to @enchanted_elixir, which BTW I forgot, but some things are based on some of his threads. Basically they are In-Home Tests through saliva tests which are later sent to the laboratories of said ORG to be able to analyze your DNA and use it to optimize your diet, exercise, etc.

 

[Deleted member 16683]

has anyone had genuine results from any of these

 

[ascension!]

tldr: just mew

Dnrd, imagine TL;DRing a thread of less than 500 words, over for your laziness rotted LowIQ brain. I invite you to read my guide so you can boost your brain!

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looksmax.org

 

[ascension!]

has anyone had genuine results from any of these

Which ones are you referring to exactly?

 

[BugeyeBigNoseCurry]

tldr: just mew

Mewing is dumb shit NGL I'd rather 4 teeth pulled out for a good smile

 

[Deleted member 16683]

View attachment 1883101

Which ones are you referring to exactly?

all, but specifically the orthotropics related stuff

 

[ascension!]

all, but specifically the orthotropics related stuff

Obviously and this is the best way to go (the earlier, the better), this is a solution (call it something like a "prevention protocol" to future problems, the main purpose of the Orthotropics (as I said before) is to guide the correct growth).

To see results you can go to the "Orthotropics" channel or visit subreddits related to Mewing to see results.

 

[gtuktm]

has anyone had genuine results from any of these

mewing works tbh my maxilla mogs

 

[Deleted member 16683]

mewing works tbh my maxilla mogs View attachment 1883124

proof maxilla projection is a meme

 

[Deleted member 3672]

Testosterone.

 

[gtuktm]

yeah... over for forward growncels

proof maxilla projection is a meme

 

[gtuktm]

proof maxilla projection is a meme

do u think im mtn?

 

[Deleted member 16683]

do u think im mtn?

yes probably

 

[ascension!]

Bump.

 

[actual9cmjawslayer]

mewing works tbh my maxilla mogs View attachment 1883124

You mewed for that?

 

[gtuktm]

You mewed for that?

u mirin?

 

[actual9cmjawslayer]

u mirin?

So you didn’t have the same maxilla projection when you were younger and you began mewing and it got more projected?

 

[gtuktm]

So you didn’t have the same maxilla projection when you were younger and you began mewing and it got more projected?

yes my maxilla used to be flat i started at 13

 

[actual9cmjawslayer]

yes my maxilla used to be flat i started at 13

Holy shit mogger. Mirin. You must be hard mewing constantly right? I have been doing it for a few days now, I used to doubt it but now I’m going to give it a real chance. I just wonder if it will ever be possible to impact orbitals. Maybe through chewing