Best supplement for sleep? (HIGH IQCELS GTFIH)

[workingondying]

Lmk chat best answer gets a digital cookie

 

[asdvek]

magnesium

 

[vzidel]

melatonin

 

[beypazarisoda0]

mirtazapine

 

[tempelcat4]

magnesium, ashwagandha, melatonin and valerian, lavender, L-Theanine, GABA, CBD, 5-HTP
hardcore: hydroxyzine, DSIP

 

[xegigi]

cyanide will give you best sleep of your life

 

[workingondying]

magnesium, ashwagandha, melatonin and valerian, lavender, L-Theanine, GABA, CBD, 5-HTP
hardcore: hydroxyzine, DSIP

If I was to just get one what’d u think would be best?

 

[MakinItHappen]

Talked about a 1,000 times. Use the fucking search function you stoopid faggot.

Magnesium and CBD.

 

[MakinItHappen]

If I was to just get one what’d u think would be best?

Mag.

 

[tempelcat4]

If I was to just get one what’d u think would be best?

1mg of melatonin, lavender spray on your pillow, 300mg magnesium, and 300mg ashwa
long time -> lavender spray with magnesium
fastest effects -> melatonin

 

[chincel11]

Talked about a 1,000 times. Use the fucking search function you stoopid faggot.

Magnesium and CBD.

Dosage?

 

[FaceandBBC]

Busting an intense nut

 

[MakinItHappen]

Dosage?

Shut the fuck up and learn to read labels. Fucking Zoomers. Need their fucking hand held for every aspect of life. Fuck off.

 

[chincel11]

Shut the fuck up and learn to read labels. Fucking Zoomers. Need their fucking hand held for every aspect of life. Fuck off.

Alr bro don't be so rude

 

[workingondying]

1mg of melatonin, lavender spray on your pillow, 300mg magnesium, and 300mg ashwa
long time -> lavender spray with magnesium
fastest effects -> melaton

I’ll probably take just mag and melatonin could u explain the lavender spray tho? I’ve never heard of that b4

 

[MA_ascender]

jack off

 

[Deleted member 65752]

Melatonin.
Improves sleep quality. I tried it as well

 

[pumpeduppecs]

Melatonin.
Improves sleep quality. I tried it as well

Do you take it daily? Melatonin works great for me if I take it only a few times a week but if I take it everyday it quit working

 

[kyrre]

sex

 

[Deleted member 65752]

Do you take it daily? Melatonin works great for me if I take it only a few times a week but if I take it everyday it quit working

Used to take it like once every 2-3 days but it finished some months ago and I moved to UK where it isn't legal

 

[workingondying]

Used to take it like once every 2-3 days but it finished some months ago and I moved to UK where it isn't legal

I’m in Britain and I found a few on Amazon although they’re kinda overpriced

 

[goat123]

Lmk chat best answer gets a digital cookie

10g of Estazolam

 

[workingondying]

1mg of melatonin, lavender spray on your pillow, 300mg magnesium, and 300mg ashwa
long time -> lavender spray with magnesium
fastest effects -> melatonin

Btw u sound high iq is a compound magnesium tablet like this good?

 

[MongolTurk]

change lifestyle factors first(higher activity level, avoid excessive tiktok and porn, lead a relaxed/low cortisol life), they'll benefit you the most

After that, you can intervene with pharmacology(i.e cortisol blockers, GABA agonists, CBD, Kratom, etc.) We live in the golden age of research chemicals/nootropics, they're all relatively easy to get your hands on. Do your research on which ones could help with your sleep and experiment with them.