best supplements for bone

cchad

cchad

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d3
k2 mk7
calcium

also have mk677 for increased hgh

any other supplements apparently there's a sulfur one or a supplement that starts with an S that helps with bone growth anyone know the name?
 
any other supplements apparently there's a sulfur one or a supplement that starts with an S that helps with bone growth anyone know the name?
MSM

also have mk677 for increased hgh
does that but also spikes your insulin. i use other things instead for hgh
 
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I'd add some k2 m4 too for bone just to be sure the science is unclear but from what I know the native americans who got these huge facial bones ate alot of k2 mk4 from fermented animal foods

boron and magnesium are part of calcium metabolism
 
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bonesmashing
 

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