Best supplements for gut health and consistent bowel movements?

dys

dys

Iron
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could anyone please recommend any supplements that improved your bowel movement and gut health that isn't bs.
 
probiotics
 
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dys said:
could anyone please recommend any supplements or anything for bowel movement and gut health that isn't bs.
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l.reuteri,psyllium usk,l lutemine,bpc 157
 
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