best supps for height/bonesmass

[mumbai.chad]

what stack of supps should i use for primarily bone mass or height im on d3+k2 and magnesium rn and it works fairly efficiently

 

[eon]

Supplements are mostly cope tbh.

But you can add iodine and strontium and i think everybody should be taking magnesium glycinate before bed and zinc in the afternoon

 

[Sith]

magnesium glycinate, zinc, d3, biotin, protein, and calcium all help with bone mass I'm pretty sure

 

[Old Büll]

Raw milk

 

[FunkyFlamingo]

Raw milk

copeeeeeeee

 

[FunkyFlamingo]

Raw milk

copeeeeeeee regular and raw same shit

 

[Old Büll]

copeeeeeeee regular and raw same shit

How is it the same if they’re different

 

[Old Büll]

copeeeeeeee

Oh you’re that uncanny looking freak that spams selfies. No point trying to talk sense to you.

 

[FunkyFlamingo]

Oh you’re that uncanny looking freak that spams selfies. No point trying to talk sense to you.

grey

 

[Old Büll]

grey

Joined Oct 14, 2023