Best tricep exercise?

[looks>books]

What do yall run?

 

[looks>books]

@judif3r @PompastyMogs @actualunderstander

 

[Deleted member 166761]

Seated tricep extension with bar is the best

 

[bruhtoobrutal]

What do yall run?

i fucking love doing cross dual cable tricep extensions

 

[looks>books]

Seated tricep extension with bar is the best

i fucking love doing cross dual cable tricep extensions

For size?

 

[Deleted member 166761]

For size?

yes

 

[please help me]

really only need 2

overhead tricep extension

and pushdown/cable kickback