best way to bulk?

[coisbhai]

2 meals each being 2-2.5k cals (would be a lot easier)

or

4-5 meals each being 900-1k cals

 

[thecel]

Just get obese as you consistently do pull-ups, dips, and other bodyweight-dependent exercises. Your increasing bodyweight will automatically take care of progressive overload.

After you hit 40 BMI (morbidly obese), just cut down to a healthy weight. You’ll end up jacked—with trained legs from walking around while obese.

 

[LooksThinker]

one meal 5k calories is the best for bloat maxing.

 

[wsada]

2 meals each being 2-2.5k cals (would be a lot easier)

or

4-5 meals each being 900-1k cals

You said what would be easier brah

 

[coisbhai]

You said what would be easier brah

read the title, what’s the best and most efficient way, not sure if there’s a diff between both

 

[wsada]

read the title, what’s the best and most efficient way, not sure if there’s a diff between both

Ye I'd say no difference

 

[coisbhai]

Just get obese as you consistently do pull-ups, dips, and other bodyweight-dependent exercises. Your increasing bodyweight will automatically take care of progressive overload.

After you hit 40 BMI (morbidly obese), just cut down to a healthy weight. You’ll end up jacked—with trained legs from walking around while obese.

i don’t think i can get obese, there was a point 2 years ago when my newbie gains phase stopped i plateaued completely and decided to bulk up, i bulked up consistently for 2-3 months and gained no fat but i could see i gained muscle, my fat storage genetics are very good but my quick metabolism is hard to get around meaning i need to eat a lot to put some size on

 

[coisbhai]

Ye I'd say no difference

but would my body be able to consume the 150-200g of protein im consuming per meal?

 

[wsada]

but would my body be able to consume the 150-200g of protein im consuming per meal?

You might get full halfway thru it, I'd say just try it out at first

 

[Deleted member 46997]

2 meals each being 2-2.5k cals (would be a lot easier)

or

4-5 meals each being 900-1k cals

what ever you prefer bro, it will work the same either way