Best way to get rid of acne naturally?

[ZygomaticProjection]

Whats the fastest way of getting rid of acne withouth accutane or ghk-cu or any peptides?

 

[jjitkilledme]

diet

 

[ZygomaticProjection]

diet

and what should i avoid besides junk food? and what should I eat more?

 

[PharmaPhaggot]

Kill yourself or diy amputate your balls

 

[avgsub5human]

topicals then, tret and a good skin barrier idk if u think this is natural or not but u can only get so far without some kind of pharma if u wanna call it that

 

[jjitkilledme]

and what should i avoid besides junk food? and what should I eat more?

avoid all inflammatory foods, ideally 80-90% meat animal based diet, avoid pufas and such. Find out what your acne trigger foods are and avoid them at all costs.

 

[ZygomaticProjection]

topicals then, tret and a good skin barrier idk if u think this is natural or not but u can only get so far without some kind of pharma if u wanna call it that

i mean natural by no pins or acutane, thanks for the info