Best way to get rid of anxiety/stress

colelol

colelol

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I will do anything to get rid of my crippling anxiety, I am nauseated by everything and cannot bring myself to eat because of stress and anxiety, what do I do?
 
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I will do anything to get rid of my crippling anxiety, I am nauseated by everything and cannot bring myself to eat because of stress and anxiety, what do I do?
breathe bro breathe. i also read that matcha helps release oxidative stress from the cells if ur generally tense af and elevates focus. IM A MATCHA NIGGA
 
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I will do anything to get rid of my crippling anxiety, I am nauseated by everything and cannot bring myself to eat because of stress and anxiety, what do I do?
avoid the situations that bring stress to you. get rid of the people, job, hobbys and everything else that stresses you thats the only way
 
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How is ur lifestyle?
My lifestyle is good, I am in uni but I am very alone and do not go out much other than to school, some or even most days I can’t bring myself to get out of bed at all or eat and I end up sleeping through school as well.
 
My lifestyle is good, I am in uni but I am very alone and do not go out much other than to school, some or even most days I can’t bring myself to get out of bed at all or eat and I end up sleeping through school as well.
Correction, my lifestyle is not great but my life is good, I live in a nice home but my stressors are literally just people.
 
My lifestyle is good, I am in uni but I am very alone and do not go out much other than to school, some or even most days I can’t bring myself to get out of bed at all or eat and I end up sleeping through school as well.
okey i see the problem. the factor that kills stress is sport. your body needs to do sports so start to consider daily sport for atleast 1 hour. it will kill the stress trust me
 
I will do anything to get rid of my crippling anxiety, I am nauseated by everything and cannot bring myself to eat because of stress and anxiety, what do I do?
You're walking on eggshells in fear of judgement.

Start stomping on them mother fucking eggshells.
 
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okey i see the problem. the factor that kills stress is sport. your body needs to do sports so start to consider daily sport for atleast 1 hour. it will kill the stress trust me
I lift weights almost everyday and am fairly developed.
 
Correction, my lifestyle is not great but my life is good, I live in a nice home but my stressors are literally just people.
Stop giving af about what others think about u dont be a people pleaser
Thats how u get rid of it
 
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You're walking on eggshells in fear of judgement.

Start stomping on them mother fucking eggshells.
I wish I could bro, it’s so difficult for me to live without fear of judgement, I think that’s the main thing causing my stress and I don’t know how to start living like I don’t care about it
 
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I wish I could bro, it’s so difficult for me to live without fear of judgement, I think that’s the main thing causing my stress and I don’t know how to start living like I don’t care about it
It doesnt matter what u do people still gonna judge you
 
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I wish I could bro, it’s so difficult for me to live without fear of judgement, I think that’s the main thing causing my stress and I don’t know how to start living like I don’t care about it
Read The Laws of Human Nature by Robert Greene. This book will have you looking at life in a way that will allow you to drop your fear of judgement. It will allow you to be more free to observe other people while interacting with them, instead of hyper focusing on yourself because of anxiety.
 
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I will do anything to get rid of my crippling anxiety, I am nauseated by everything and cannot bring myself to eat because of stress and anxiety, what do I do?
KYS nigger. Just blast Tren in conjunction with MDMA + Pregabalin + 3MMC + Coke + Memantine + Phenibut. Tren would potentiate the effects of the other listed compounds due to brain steroidogenesis and inhibits glucocorticoids which reduces cortisol.
 

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