Best way to increase bone mass

whiteissuperior

whiteissuperior

Bu to the sinner he gives the task of gathering.
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How can you increase your bone mass after puberty? (Early 20s)
 
you may increase bone density, but bone shape will not likely change
 
you may increase bone density, but bone shape will not likely change
That’s what osteotomies are for I just need to increase size tell me me how
 
That’s what osteotomies are for I just need to increase size tell me me how

bone conditioning, in other words bonesmashing, has been shows to induce increase in bone size
 
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