Best way to lose face fat?

[AntiCortisol]

What is the best way to lose face fat?
-calorie deficit
-cardio
-surgery

But are there better options or just in general other options? I‘m open to everything.

 

[sherry12]

What is the best way to lose face fat?
-calorie deficit
-cardio
-surgery

But are there better options or just in general other options? I‘m open to everything.

Get lean, + Buccal fat removal/ aqualyx/ ultrasonic caviation.

 

[6foot3copecel]

dawg js get leaner in general, pretty much the only way, both cal deficit and cardio help with that

 

[tensor]

Fat dissolvers, ultrasonic cavitation, buccal fat removal, and mandibular or submental liposuction.

DNR everything else.

 

[redskies42]

Fat dissolvers, ultrasonic cavitation, buccal fat removal, and mandibular or submental liposuction.

DNR everything else.

How's the uc going? still on it?

 

[eyezen]

Buccal fat removal

Do NOT get this surgery lol. Deff not worth it in most cases