Best ways to debloat.

[Nims]

I have been trying to debloat myself as I seem to hold quite a bit of bloat in my face. I've seen noticeable improvements using these three methods:

• Drinking 3-4L water a day.
• Dandelion Root Extract Capsules (1,500 mg a day).
• Cardio/HIIT

However, was wondering if anyone knew any more.
Thanks.

 

[Birdcell]

I think dandelion root is weak tbh

 

[Nims]

I think dandelion root is weak tbh

Is there anything you would recommend instead?

 

[Birdcell]

Is there anything you would recommend instead?

There's something like furosemide , but they can be dangerous cuz they're very potent

 

[Nims]

There's something like furosemide , but they can be dangerous cuz they're very potent

Thanks Ill look into it.

 

[Birdcell]

Thanks Ill look into it.

Besides that look into skin thinning , there's a thread that considers combination of Retin A + Latisse + something else to considerably burn subcutaneous fat and make the skin thinner , gl bro

 

[Deleted member 20565]

2:1 potassium:sodium ratio; most modern diets have huge disbalance of these 2 electrolytes, eat potatoes and spinach
INCREASE YOUR TEST - it promotes overall leanness
lower prolactin

 

[Nims]

2:1 potassium:sodium ratio; most modern diets have huge disbalance of these 2 electrolytes, eat potatoes and spinach
INCREASE YOUR TEST - it promotes overall leanness
lower prolactin

I just checked my diet, currently get 1:3 . I'll buy some potassium supplements rn.

 

[Deleted member 15866]

Besides that look into skin thinning , there's a thread that considers combination of Retin A + Latisse + something else to considerably burn subcutaneous fat and make the skin thinner , gl bro

but retin a thins only at the beginning.