Best ways to expand pallete at an age past puberty

[Deleted member 149354]

Title

 

[Deleted member 144017]

*UPDATED* PLIER PULLING METHOD FOR RAPID PALETE EXPANSION (narrowcels gtfih)

THE EASIER & MORE EFFECTIVE WAY TO VERTICALLY THUMB-PULL AT HOME People were asking about plier pulling. A more effective, less effort method. thumb-pulling is a pain especially 6-12 times per day for minutes at a time. your thumbs wear out and you fall out of consistency. :feelswhy: heres the...

looksmax.org

 

[jawalrus]

*UPDATED* PLIER PULLING METHOD FOR RAPID PALETE EXPANSION (narrowcels gtfih)

THE EASIER & MORE EFFECTIVE WAY TO VERTICALLY THUMB-PULL AT HOME People were asking about plier pulling. A more effective, less effort method. thumb-pulling is a pain especially 6-12 times per day for minutes at a time. your thumbs wear out and you fall out of consistency. :feelswhy: heres the...

looksmax.org

 

[Deleted member 149354]

*UPDATED* PLIER PULLING METHOD FOR RAPID PALETE EXPANSION (narrowcels gtfih)

THE EASIER & MORE EFFECTIVE WAY TO VERTICALLY THUMB-PULL AT HOME People were asking about plier pulling. A more effective, less effort method. thumb-pulling is a pain especially 6-12 times per day for minutes at a time. your thumbs wear out and you fall out of consistency. :feelswhy: heres the...

looksmax.org

so poor mans mse