Best ways to get down to 12% bf

[hardstuck mtn271]

Besides reta and any stimulants what are the best ways to get lean and how to make starving easier

 

[Joeseminate]

Glp 1s if scared of 3s

 

[Escanor1]

Besides reta and any stimulants what are the best ways to get lean and how to make starving easier

tren

 

[TrueOgreGymcel]

Patience.

 

[Deleted member 262735]

Besides reta and any stimulants what are the best ways to get lean and how to make starving easier

Reta and Patience

Or

DNP and no patience

 

[RecessedShortcel]

discipline and time, just stick with it and push

 

[Ravenholm]

Hard work and disciplined dieting

 

[Deleted member 291098]

DNP

 

[calinn]

dnp and meth

 

[ltbfoid67]

Reta is prob the best option, if u can’t afford that just do stimulants up to wtv level your comfortable with for your health, and track ur calories with a 500-700 calorie deficit a day

 

[Kuanysh]

Besides reta and any stimulants what are the best ways to get lean and how to make starving easier

don't listen to them, you gonna age yourself with this poison's
sleep, keto-diet, 100g> protein, cut seed oils and processed food, drink green tea, do not stress, do not drink shit like cola zero they gonna make you so much hungry, gutmax, learn about insulin, and glycemic index.
congratualtions to have S tier knowledge about lose weitght

 

[loxin]

don't listen to them, you gonna age yourself with this poison's
sleep, keto-diet, 100g> protein, cut seed oils and processed food, drink green tea, do not stress, do not drink shit like cola zero they gonna make you so much hungry, gutmax, learn about insulin, and glycemic index.
congratualtions to have S tier knowledge about lose weitght

stfu nigger

 

[Kuanysh]

stfu nigger

 

[Carder]

starving for 3 days isnt as easy as i thought back in the days so i would say having a high balanced hormonal diet with decent proteins and decent micro nutrients really low carbs 20-30gr daily, and your deficit will be 2/3 of you daily intake high proteins to try keeping as much lean tissue as possible in that body, mantain that diet for 2 months than 2 to 3 weeks of maintnence, high proteins and carbs refuel and repeat as many times as you can till you mantally break down