Best workout programm for 15y

[zzeezyx]

I want to start hitting the Gym what is the best upper body routine for a V body 3-4 days a week

 

[7Azcendr7]

Pm and I will give you some advice.

 

[zzeezyx]

.

 

[zzeezyx]

Pm and I will give you some advice.

I cant find the pm button

 

[7Azcendr7]

I cant find the pm button

Just go to my profile and click 'start conversation'.

 

[sslavniyy]

I want to start hitting the Gym what is the best upper body routine for a V body 3-4 days a week

full body without legs or ppl without legs

 

[zzeezyx]

Just go to my profile and click 'start conversation'.

Where?