beta-carotene, astaxanthin, lycopene

charlesmansonex

charlesmansonex

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How much should i use of each daily? currently using 50,000 IU beta-carotene, 4 mg astaxanthin, 15mg lycopene.
 
just self tan or use melonatan tbh it is not worth buying all the supps
 
mt-1 has none of the mole/freckle sides and you dont even need uv for it to work
lowkey don't know how to get mt-1 all i see is mt-2 and i dont like the side effects because i already have a bunch of moles and freckles
 

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