Beta carotene

[Deleted member 353913]

Been taking 20000 UI of beta carotene for 3 months now and I haven’t noticed any change (I was also taking 10000 UI for almost a year)

 

[Hazes]

Did you take this with fats? And what brand is it?

 

[Deleted member 353913]

Did you take this with fats? And what brand is it?

Yeah i always take with fats for better absorption

 

[trueslavicleo]

worked for me tbh I noticed I'm not as pale as the average guy and have more orange skin but I went on holiday to a really hot country a few months ago so it might have worked better because of that

 

[Deleted member 353913]

Did you take this with fats? And what brand is it?

Swanson

 

[Hazes]

Yeah i always take with fats for better absorption

There could be various reasons. Maybe you can't digest it, or you have gastrointestinal problems

 

[Hazes]

Swanson

Ah well Swanson has bad beta carotene, it's not natural I checked it recently

 

[Deleted member 353913]

Ah well Swanson has bad beta carotene, it's not natural I checked it recently

You have any better recomendation?

 

[Deleted member 396494]

You have any better recomendation?

use the sun

 

[Deleted member 353913]

use the sun

In winter?

 

[Hazes]

You have any better recomendation?

NOW natural beta-carotene 25,000 IU

 

[Deleted member 396494]

In winter?

over

 

[Hazes]

Ah well Swanson has bad beta carotene, it's not natural I checked it recently

I almost bought this crap recently

 

[Deleted member 353913]

NOW natural beta-carotene 25,000 IU

idk what could possibly be different but will try

 

[Hazes]

idk what could possibly be different but will try

Cheap synthetic beta carotene and Natural

 

[trueslavicleo]

In winter?

Bro honestly try melanotan it will work the best if you'll be careful and there will be none to little side effects it also raises your libido which can be really good. If you can refrigerate it than just buy it. I'd recommend you to try it, because its also not as expensive as other peptides.

 

[Deleted member 353913]

Bro honestly try melanotan it will work the best if you'll be careful and there will be none to little side effects it also raises your libido which can be really good. If you can refrigerate it than just buy it. I'd recommend you to try it.

I ordered tretinoin 0.025% still waiting on it

 

[trueslavicleo]

I ordered tretinoin 0.025% still waiting on it

i paid like 25 euro for Lycopene and Beta Carotene, but coulde've just gotten mt 1/2 for twice the price

 

[papa.squat]

Been taking 20000 UI of beta carotene for 3 months now and I haven’t noticed any change (I was also taking 10000 UI for almost a year)

MT2 did wonders for me, would recommend MT1 though low dose

 

[idontmogYET]

Been taking 20000 UI of beta carotene for 3 months now and I haven’t noticed any change (I was also taking 10000 UI for almost a year)

20,000 is not enough to get you started. You should take 100,000 IU during a loading stage of roughly 1/2 months and then take 25,000 daily as a maintenance dose.