BF loss expectations

lemonbread

lemonbread

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From 17-16% bf, how long till u can reach 10% bf if u consistently cutting and doing zone 2 cardio?
 
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lemonbread said:
From 17-16% bf, how long till u can reach 10% bf if u consistently cutting and doing zone 2 cardio?
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A loooooooooooong time bro 10% bf i litteraly the bf of shredded influencer on instagram
 
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