biceps during chest exercises

[zosztre]

I feel my biceps working during chest exercises anyone else?

 

[alasan]

Just avoid bending ur elbows too much

 

[commander.is.ur.co]

I feel my biceps working during chest exercises anyone else?

You shouldn’t really unless for flys a bit

 

[zosztre]

You shouldn’t really unless for flys a bit

Yeah for flys and a little bit on the press machine

 

[commander.is.ur.co]

Yeah for flys and a little bit on the press machine

Your form might be wrong i swear I’ve never felt my biceps while pressing