Bidelt width

aelimaeli

aelimaeli

what a bizarre adventure.
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UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
 
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send a pic
 
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what happened to just looking yourself in the mirror and determining yourself?
 
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below avg
 
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I have a shitty physique brah:feelswah:
no one cares, your not some internet famous person who needs to live up to an expectation, send a picture already.
 
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Below average sorry brah good luck tho
 
UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
Im 1,64cm and my bidelt width is the same gng
 
UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
lmao that bidelt and at that height, people must be commenting how skinny you are. death tier bideltoid for now but you can reach 20 inch when you grow up + lateraldeltoidmaxx
 
Over if sub 20 honestly
 
6'1 18.5 inch bidelt 28 inch waist
 
UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
no offence but thats not very good. im sameish height with 20inch bidelt, the best thing to help probably is just put on muscle. you can easily add 2inch in a year
 
no offence but thats not very good. im sameish height with 20inch bidelt, the best thing to help probably is just put on muscle. you can easily add 2inch in a year
like i said, never worked out and skinny
prolly might blast test to grow it anyway
 
Extremely low.

One way to test how much you can gain is to roll your shoulders forward to make them wider and measure it again. That’s how much you can add with back exercises like chin ups, roughly.

Then, you can probably consider to add 2-3cm per side by training deltoid if you’re completely untrained. Could be more with steroids.
 
Extremely low.

One way to test how much you can gain is to roll your shoulders forward to make them wider and measure it again. That’s how much you can add with back exercises like chin ups, roughly.

Then, you can probably consider to add 2-3cm per side by training deltoid if you’re completely untrained. Could be more with steroids.
maybe i measured wrong
 
Maybe but a tape measure normally gives you a too high reading as it measures along a curve JFL.
i didnt really measure with a curve
plus having someone else do it for you is way easier to get an exact measurement
what was yours when you started gym?
 
no one gives a shit about bideltoid width

also you 100% measured wrong. 16.5" bidelt at 185cm is female tier, 16.5" is the average biacromial width of a fully grown man.
just lift and get fit, looking imposing is just being tall, not about having the widest shoulders, and having wide shoulders is about biacromial width & small hips, not how meaty your shoulders are
 
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i didnt really measure with a curve
plus having someone else do it for you is way easier to get an exact measurement
what was yours when you started gym?

I don’t know, I didn’t know about bideltoid back then. I think it was extremely narrow though.
 
UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
Try working it out, but you're clearly narrow, your bidelt size is like below average biacromial size for that height, unless your waist doesn't exist your frame is death tier
 
UNTRAINED, 16, 67.5kg, 185cm
Bidelt width: like 41cm, so around 16.5 inches (I measured mine with a shit tape measures so could be wrong
Am I average for untrained skinny guy
very similar to me. bidelt is average / slightly below average but easily fixable with hypertrophy of the deltoid. Probably can add about 1-2 inches
 
good luck
tbh i got mine from around yours to 20.5I and im not even where i want to be yet
 

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