Big cheeks

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Minkinjo

Iron
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Dec 25, 2025
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How do i get rid of my cheeks it ruins my face it mames me look bloated i want hollow cheeks really need help
 
Cut to 10 percent bf, 4:1 potassium sodium ratio. If those two fail, look into aqualyx, ultrasonic cavitation, or buccal fat removal
 
Where can i get this potassium easily without consuming much calories
Coconut water works, just check the nutritional facts cause different brands have different levels of sodium and potassium. Look for the one with the highest potassium and lowest sodium. You can also just get potassium powder. Gluconate works best cause it's gentler on the gut and wont cause a watery stool in higher amounts. Another option for debloating that works great is epleronone
 
Ok thx man any other sugestion that doesnt cost much like aqualyx or buccal fat removal cuz these thing where i live are expensive as fuck
 
Cut to 10 percent bf, 4:1 potassium sodium ratio. If those two fail, look into aqualyx, ultrasonic cavitation, or buccal fat removal
the 4:1 potassium sodium might acc be dangerous i woudlnt rec doing it long term cuz its bad for ur kidneys i would do everything iwth moderation obv have a potassium surplus but these ngas just do shi without any research
 
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