Big legs are so overrated lmao

[arbiter891]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

 

[afghanincel]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

Idk i like training legs i train them 3-4x week

 

[afghanincel]

But training them also can make a big impact on ur daily calorie intake bcs ur legs have the biggest muscles in ur body and if u train them allot and hard u will burn allot of cals

 

[arbiter891]

But training them also can make a big impact on ur daily calorie intake bcs ur legs have the biggest muscles in ur body and if u train them allot and hard u will burn allot of cals

bro all i've noticed with this tho is im just hungrier all the fucking time. Like "oh bro it increases ur daily calorie intake" ok yea but in turn im fucking hungry 24/7 now so it counteracts that benefit.

 

[afghanincel]

bro all i've noticed with this tho is im just hungrier all the fucking time. Like "oh bro it increases ur daily calorie intake" ok yea but in turn im fucking hungry 24/7 now so it counteracts that benefit.

Get reta so u wont fell hungry

 

[arbiter891]

Get reta so u wont fell hungry

what's that

 

[afghanincel]

what's that

U dont know what reta is?

 

[FlotPSL]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

I have genetically thick legs

 

[Futura]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

Skip leg day retards

U shouldmt even workout

 

[skullmog]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

ur dih will only look small if it is small
but yeahany sort of squat, hinge pattern and calf raise would suffice though

 

[turbocuckcel_7000000]

i have massive calves from sleep apnea and it looks dumb and no one cares, toothpick legs are fine and stork-chads slay

 

[repulse]

leg day is cope

 

[skullmog]

bro all i've noticed with this tho is im just hungrier all the fucking time. Like "oh bro it increases ur daily calorie intake" ok yea but in turn im fucking hungry 24/7 now so it counteracts that benefit.

it doesnt automatically make u super hungry what kind of cope is that

But training them also can make a big impact on ur daily calorie intake bcs ur legs have the biggest muscles in ur body and if u train them allot and hard u will burn allot of cals

yeah especially glutes since its the biggest muscle in your body

 

[bust]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

working out is overrated real chads rot and eat pigshit all day

 

[arbiter891]

working out is overrated real chads rot and eat pigshit all day

I mean this is just not true. The average Chad has a much better workout and diet regimen than average person here.

 

[Deleted member 177672]

Like don't skip leg day obviously but don't stress over missing out on a little bit of leg gains. Imo all u need to do is ssb squats and rdls once or twice a week and that's all for legs lmao. Anything else ur just wasting time in the gym for something that's gonna make ur dick look smaller.

It has to be a psyop in the gym community to shame guys into having huge legs to make their dick look small.

I would switch the squats and rdls out for leg curls and leg extension and if u care abt glutes do a lil bit of glute work also

 

[Deleted member 207880]

Women love a man with big strong legs

 

[arbiter891]

Women love a man with big strong legs

yea but there's a point of diminishing returns

 

[Deleted member 207880]

yea but there's a point of diminishing returns

Most people can’t get near that point

 

[bust]

I mean this is just not true. The average Chad has a much better workout and diet regimen than average person here.

i was just kidding