I
imonbadwifi
Iron
- Joined
- Feb 10, 2026
- Posts
- 30
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- 10
how to get bigger frame? been going to the gym for 8 months and im decently jacked but i cant seem to know how to make my shoulders wider other than with swimming but its very slow and i cant go everyday, but i do go gym 6 days a week so maybe there are exercises? i dont have narrow clavicles but i would def look better with a wider frame.
