bigger frame

[imonbadwifi]

how to get bigger frame? been going to the gym for 8 months and im decently jacked but i cant seem to know how to make my shoulders wider other than with swimming but its very slow and i cant go everyday, but i do go gym 6 days a week so maybe there are exercises? i dont have narrow clavicles but i would def look better with a wider frame.

 

[Deleted member 89064]

Trt

 

[jailcel]

10 sets of

 

[Ratchet]

Trt

will running 400mg of test weekly also grow them? I've heard too much test can stunt bone growth but I'm not sure if it is true

 

[imonbadwifi]

Trt

cant find sellers in my area for tren and peptides and anything else closest i got to them is creatine anything else i can do

 

[yushmaxx]

cant find sellers in my area for tren and peptides and anything else closest i got to them is creatine anything else i can do

well take creatine no matter what, are you getting enough protien for your body weight? also, is yoir nutrition in order. might be beneficial to take a multivitamin

 

[masseter10]

how to get bigger frame? been going to the gym for 8 months and im decently jacked but i cant seem to know how to make my shoulders wider other than with swimming but its very slow and i cant go everyday, but i do go gym 6 days a week so maybe there are exercises? i dont have narrow clavicles but i would def look better with a wider frame.

close your eyes and make a wish

 

[imonbadwifi]

well take creatine no matter what, are you getting enough protien for your body weight? also, is yoir nutrition in order. might be beneficial to take a multivitamin

sorry for late reply but yes 7g creatine everyday and ~120g protein at 70kg bw

 

[FoidLover13]

cant find sellers in my area for tren and peptides and anything else closest i got to them is creatine anything else i can do

just order from angelz brah

 

[imonbadwifi]

send website plz

just order from angelz brah

 

[joke]

tren and gh probably and alot of praying

and train ur shoulders alot

 

[LTBSLAYER123]

tren is key

 

[FoidLover13]

send website plz

shes on whatsapp