Binge eating problem

[PSL DEMON]

I dropped hella fat like 40-50lb and ever since then it’s like I still have a fatasses mind, I tried damn near everything and I keep binging and ended up bloated I know this shit needs to stop and I want to see if I can get some help here

 

[PSL DEMON]

Bump

 

[SamuraiCope]

nicotine and other drugs can help with hunger, also try to binge on low calorie/ high fiber/protein stuff

 

[Nigoid]

Drink wine with every meal

 

[IOS]

how can we leanmax brocel, so many tasty food out there im addicted

 

[EternalHawk]

I dropped hella fat like 40-50lb and ever since then it’s like I still have a fatasses mind, I tried damn near everything and I keep binging and ended up bloated I know this shit needs to stop and I want to see if I can get some help here

I’m in the same boat it’s so bad. I’m 5’10, went from 200lbs to 140lbs, now I’m at 160lbs and I feel like a fat ass. I’m still exercising a lot but I’ve been having like 5k-8k cals a day on and off since October. I gotta get lean again.