Blackpill a gym noob on protein shakes and bars

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brutal_blackpill

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What kinds can I take that won’t accelerate hair loss? Are there vegan protein shakes that won’t? If so, which? How often should I take them? Once before and after workout? My buddy said it doesn’t matter when I take them. What kind do you guys drink?

Can I use a protein bar instead?
 
What kinds can I take that won’t accelerate hair loss? Are there vegan protein shakes that won’t? If so, which? How often should I take them? Once before and after workout? My buddy said it doesn’t matter when I take them. What kind do you guys drink?

Can I use a protein bar instead?
Protein bars don’t have as much protein as a shake. Shakes taste like crap. It’s your call.
 
Protein bars don’t have as much protein as a shake. Shakes taste like crap. It’s your call.
Do you know the status quo of these shakes in regards to hair loss?
 
You should be more worried about acne.
Fuck. Well I have a good skincare regimen so I think I’ll be fine. I’m more concerned about the hair loss. For reference, I’m already on dut (dutasteride in case you don’t know which is a stronger DHT blocker than fin).
 
Hemp and Pea protein are good vegan protein powders and won't cause acne because it's not dairy. Mix them together for better bio-availibility.
 
Hemp and Pea protein are good vegan protein powders and won't cause acne because it's not dairy.
Thanks brother. Ordering it immediately. And no soy right?
Hemp and Pea protein are good vegan protein powders and won't cause acne because it's not dairy. Mix them together for better bio-availibility.
Do you know if they have no growth hormones? (Examples of GHs include creatine or DHEA)
 
Blackpill is that all that stuff is garbage and you would get better results and health by eating meat and eggs. There is very little profit in whey protein powders which is why they are now pushing the vegan stuff like pea protein which is absolute garbage tier protein and very estrogenic.
 
Is there any scientific evidence that protein powders get absorbed by the body?
i had the Most insane improvements getting my protein solely from animal meat. And i don’t Drink a single protein shake. Its not that hard to hit your protein macros with meat and eggs
 
Thanks brother. Ordering it immediately. And no soy right?

Do you know if they have no growth hormones? (Examples of GHs include creatine or DHEA)

They do not contain growth hormones but make sure to get the organic pea and hemp protein because the ones from the US can contain atrazine which is a heavy endocrine disruptive chemical.
Blackpill is that all that stuff is garbage and you would get better results and health by eating meat and eggs. There is very little profit in whey protein powders which is why they are now pushing the vegan stuff like pea protein which is absolute garbage tier protein and very estrogenic.

Pea or hemp protein by itself is not estrogenic lol. You need to combine it with multiple protein sources if you are vegan.
 
They do not contain growth hormones but make sure to get the organic pea and hemp protein because the ones from the US can contain atrazine which is a heavy endocrine disruptive chemical.


Pea or hemp protein by itself is not estrogenic lol.
Got it, so just to be clear, there’s no inorganic growth hormones or additives in the pea protein kind as long as it’s not from the US correct?
 
Got it, so just to be clear, there’s no inorganic growth hormones or additives in the pea protein kind as long as it’s not from the US correct?

Well in the US it is still legal to use atrazine on crops and in Europe it is illegal so I would prefer to get an organic one made in europe.
 
buy grass fed whey from green pasture if from US, and from alpenpower if from EU
stay away from every single commercial protein product
make your own bars at home with the whey, oats cheeses and such things
 
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