bloat and stress

[15AndStarving]

why does going to school make me so bloated. i just got off two week christmas break and during that period there were a few days where i ate like shit but my face stayed clean and after getting back on my diet i insta mogged. yet the same the i started school again on monday i see already new acne and the whole day my face was horrible. my hair became straight and weird and i just hated it. i might start showering in the mornings for hair halo but still my face was weird. it wasnt completely fucked but i felt so bloated and ugly to the point that i went and washed my face in a private school bathroom to feel refreshed and it kinda helped. school sucks overall especially with school lunch it causes a horrible change in my diet and i should start packing my own foods. i know it insta raises stress and cortisol but i tried everything and need tips. how to eliminate this and any tips from some who have experienced similar. need help

 

[Deleted member 271577]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

 

[15AndStarving]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

i think im just fat then, continueing my calorie deficit bai