Bloating and potassium

S

Sqs

Iron
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Im lean around 10% body fat I have good abs , my issue is still somewhat face fat or what i assume to be bloat,
And yes i have good bones before u ask
My diet consists of just mainly meats like chicken and beef homemade
I dont have much fruit or veg at all
Should i just supplement potassium, will this help and if so how much because I have no clue how much sodium I have a day
Or should i buy those electrolyte packs?
Or just simply introduce more cardio, I Have a stationary bike
 
Im lean around 10% body fat I have good abs , my issue is still somewhat face fat or what i assume to be bloat,
And yes i have good bones before u ask
My diet consists of just mainly meats like chicken and beef homemade
I dont have much fruit or veg at all
Should i just supplement potassium, will this help and if so how much because I have no clue how much sodium I have a day
Or should i buy those electrolyte packs?
Or just simply introduce more cardio, I Have a stationary bike
holly idiot fuck u joined in this org 2 years ago..... ur problem is the fat distribution but it s all genetics the only thing u can do its buccal fat removal or u are not 10% bf
 
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Reactions: chadisbeingmade
holly idiot fuck u joined in this org 2 years ago..... ur problem is the fat distribution but it s all genetics the only thing u can do its buccal fat removal or u are not 10% bf
Yh ive fixed most the things i wanted to
its bloat purely im saying, also my face isnt that fat normally, iim jsut saying sometimes its puffy and shit
 
holly idiot fuck u joined in this org 2 years ago..... ur problem is the fat distribution but it s all genetics the only thing u can do its buccal fat removal or u are not 10% bf
fat distribution copeee. Its cuz they got a short face probably or have some form of severe recession. Over as fuck. Phenotypes is all u need for u to understand why "muh my face is fat" even if ur not fat
 
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Reactions: DarkAscender
just do clen nigga
 
fat distribution copeee. Its cuz they got a short face probably or have some form of severe recession. Over as fuck. Phenotypes is all u need for u to understand why "muh my face is fat" even if ur not fat
low iq :feelswhy:
 
"fat distribution genetics" my nigga scientists are caging rn :lul::lul:
It is you utter retard.

Im lean around 10% body fat I have good abs , my issue is still somewhat face fat or what i assume to be bloat,
And yes i have good bones before u ask
My diet consists of just mainly meats like chicken and beef homemade
I dont have much fruit or veg at all
Should i just supplement potassium, will this help and if so how much because I have no clue how much sodium I have a day
Or should i buy those electrolyte packs?
Or just simply introduce more cardio, I Have a stationary bike
Show me your body. 90% of people that say they are 10% body fat are actually like 15%+
 

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