blunt force trauma

[2d v2]

The sad reality of bonesmashing, is it is a cycle. When you start, you always see improvements that need done afterwards. Sometime the individual can handle it, other times they cannot. I don't recommend bonesmashing to everyone. It is a cycle that will have you years and years in and you will still think something needs to be bigger or needs improvement. You will end up a low iq primate with a totally over calcified face in the long run. Only good for blunt force combat sports, not much else.

 

[Whatashame]

The sad reality of bonesmashing, is it is a cycle. When you start, you always see improvements that need done afterwards. Sometime the individual can handle it, other times they cannot. I don't recommend bonesmashing to everyone. It is a cycle that will have you years and years in and you will still think something needs to be bigger or needs improvement. You will end up a low iq primate with a totally over calcified face in the long run. Only good for blunt force combat sports, not much else.

View attachment 2123705

what do you mean

 

[2d v2]

what do you mean

its a dangerous habit and will lead you on a years long habit that can cause damage

 

[Whatashame]

its a dangerous habit and will lead you on a years long habit that can cause damage

u did it for years*

 

[Lorsss]

I report that my wrist circumpherence, properly measured went from 15.8 centimeters to 17 centimeters.
This improvement was reached with bone smashing, and it looks like it is permanent

 

[ThousandCuts]

I report that my wrist circumpherence, properly measured went from 15.8 centimeters to 17 centimeters.
This improvement was reached with bone smashing, and it looks like it is permanent

Any strength gains?

 

[Deleted member 25713]

Also most people don’t consider the shape of the bone so they just hit randomly and then look retarded.

 

[2d v2]

Also most people don’t consider the shape of the bone so they just hit randomly and then look retarded.

 

[MentalistKebab]

Aint no way you mfs actually believe bonesmashing

 

[2d v2]

Aint no way you mfs actually believe bonesmashing

unless my head morphed and shape shifted randomly in the exact areas where i hit in my mid 20s