BODY FAT% HELP

noaah.f

noaah.f

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Can someone help me find my body fat with these pictures? I need to know so I know whether or not this is optimal bf% for puberty and growth. And whether or not I should eat more for testosterone or not. Please drop estimates in replies
IMG 4388
IMG 4632
IMG 4420
 
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Post normal pics i cant really judge bf off these photos
 
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It definitely is not optimal for puberty and growth.
Optimal would be 12-15%
What is the estimate? I did a InBody scanner a while ago, said I was 5.6% 🤣🤣🤣 I’m 15, I think I’m around 9-11% but it feels like all I do is eat and I’m really confused.
 
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And he is within that range.
doesn’t really look like that.
whatever working out is still bad so doesn’t really matter what he does since he probably eats grainsludge and other processed shit. Ideal for puberty is drinking raw milk and eating naturally
 
doesn’t really look like that.
whatever working out is still bad so doesn’t really matter what he does since he probably eats grainsludge and other processed shit. Ideal for puberty is drinking raw milk and eating naturally
I typically don’t, I try to eat Whole Foods mostly and teh only things that you could consider not Whole Foods in my diet are stuff like Oikos strawberry yogurt, fairlife protein shakes, protein bars, energy drinks- these are not consumed a day to day basis tho except oikos
 
do you enjoy working out?
Yeah. Do you think I would do something I don’t enjoy? Are you retarded by any change? It sure seems like you are.
 
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Yeah. Think i would do something I don’t enjoy? Are you retarded?
HAHAHhhahhahahah holy shit man
I feel bad for you. I wonder what your facial expression is while working out
Must look like a lot of fun :feelswhy:
 
do you carry alot of fat on your glutes this matters a bit more than a pic of your forear
not a lot I’d say but almost majority of my fat is only my glutes
 
doesn’t really look like that.
whatever working out is still bad so doesn’t really matter what he does since he probably eats grainsludge and other processed shit. Ideal for puberty is drinking raw milk and eating naturally
muhh rawww milkkk muh raw honnnneeyyyy GOATIS
 

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