
Pasha33
True Mohammed
- Joined
- Jul 6, 2025
- Posts
- 173
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- 59
What benchmark eg 20-15% is the most noticeable in changes in body fat. Ive been told 15%-10% but im not sure if thats right completely. Does anyone know?
Also ill attach a pic of me and could someone estimate my body fat for me accurately. If you dont know what your on about dont even bother tryna estimate
Also ill attach a pic of me and could someone estimate my body fat for me accurately. If you dont know what your on about dont even bother tryna estimate