Bodyweight fitness or weights?

[Deleted member 14865]

What is the best?

 

[qwertynineofive]

What are your goals??

 

[Deleted member 14865]

What are your goals??

A good physique, but also an athletic body

 

[sly shinkai]

mostly weights

 

[kingOfCrash]

I would start at home with push ups, some adjustable dumbbells and a bench. I recommend Fly Bird on Amazon.

Focus on form, consistency, nutrition, and injury prevention.